It was a day late…but thats the effects of drink… by Chris

Another Monday night run - good reason for that though! It was our first wedding anniversary this weekend, and having gone back to the Atrium restaurant for out meal I was in no state to run on Sunday. Or maybe that was just due to the champagne.

Route
Pretty similar to last Mondays - I […]

“There Can Be Only One” by Ed

Went out for a run this morning, meant to be 12 miles but ended up as 12.8 miles. I reckon I spotted around 50 other runners today. As the gathering approaches, folk are beginning to train, train and get ready for the big day. I saw all sorts today, fit, fat, hotties, […]

Attack of the 4×4 by Chris

Route
Easter Road>> Seafield Road>> Beach>> Portobello Prom>> Bottom of Kings Road>> Return.
Distance
5 miles
Time
42 mins 20 secs
Stops
1. In the last 200 meters. Because of a 4×4. Read on.
Comments
Great run - Really like the 5 mile runs at the moment. I think the biggest problem with the training is the amount of time […]

Run 2½ miles to a pub, turn round, and then come back again by Ed

I am sick fed up of running on Portobello Promenade, in fact sick of all the places I am running. Lets be honest, running is boring, repetitive, tiring and hard. Doing it in the same place(s) all the time just makes it exponentially more dull. I think next week I am going […]

8 miles in the sun by Chris

After a few days rest, my knee was bothering me a wee bit, Thursday night saw me heading out for a 8 run. In the sun. Hence the title.

Route
Easter Road>> Seafield Road>> Beach (started to run round corner on beach instead of up and over the hill)>> Portobello Prom>> Musselburgh Road>> Return.
Distance
8 miles
Time
1 […]

Dull Run by Ed

Another day, another run. Not much to say today so I’ll just get on with it…

Map

Route
Eastfield » Musselburgh Road » Edinburgh Road » Newhailes Road » Newcraighall Road » Duddingston Park South » Milton Road West » Willowbrae Road » Portobello Road » Craigentinny Avenue » Fillyside Road » Seafield Road East » Promenade […]

Couple of Milestones broken by Ed

Short and sweet post.
First of all congratulations to Chris who broke the 200 mile barrier on Monday night. Now up to a whopping 209.2 miles ran so far, well done dude. That in itself is an achievement.
Secondly, congratulations to us, sometime yesterday we broke the £1666.67 mark, which is exactly one third of […]

Flotsam and Jetsam by Ed

With all the fuss (well deserved of course) about the leak at the Sewage Plant (1, 2, 3, 4, 5) I decided to take a run along today to see what I could see (and see if I could get myself into a News Report Not much luck on either front to be […]

Its a record… by Chris

At least it is for me!
Having spent the weekend up north, I didn’t manage to get out for any runs. Whilst it was nice and relaxing, it wasn’t really the best in terms of training. So, Monday night saw me setting out for a long run. The longest so far…

Route
Garage at Musselburgh>> […]

Benidorm is in my heart (and in my legs) by Ed

Less than 18 hours after the last run I was back out again attempting to put right what once went wrong, i.e. run bloody Benidorm and its associated side effects out of my body. Even though today is a rest day, I figured a wee jaunt would be better than a rest, I have […]