So, What’s Next? by Chris

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong

With that in mind, it was time to get on with it! Months of training, changes to diet […]

Anyone who sees me go anywhere near a Marathon again, ever, you’ve got my permission to spank me by Ed

I woke up Sunday morning, 6:00am to have something to eat. I was not going to get caught out again with the diet thing. I had spent the week, carb-loading and was feeling a bit stuffed. A Weetabix and a honey covered bagel were my poison before I slowly and reluctantly got […]

This is it… by Chris

Its Sunday. Its 6am. It can only mean one thing…..I’m bloody knackered!!
So this it, all the training, the generous sponsorship by you guys and the final week of grumpy carb loading (sorry Suz!). I’d love to say I’m sitting here ready to go, feeling great and happy with the prep that I’ve […]

Stick a Fork in Me, I’m Done by Ed

Map

Route
Eastfield » Edinburgh Road » New Street » Promenade » Links View » New Street (and back)
Distance
2.0 miles
Time
My 8:58 Pace for 2.0 miles should be 17:56, today was (8:56, 9:02), ran 9:00 pace and the total was 17:59 (+0:03)
Stops
0
Comments
Still no iPod, I think I may have found a donor. It was very close today […]

Pretty Vest by Chris

Thats right, tonight was my first run in the lovely purple vest. Nice.

Route
Easter Road » Leith Links » Seafield Road » big sign » back again.
Distance
3 miles
Time
24:37 mins
Stops
0
Comments
Last of the quick runs for me - I ran my three miles a wee bit faster as I wanted to see what the running vest was […]

Lord, the flies by Ed

Marathon week is here, Tuesday 3 miles.

Map

Route
Eastfield » Musselburgh Road » Seaview Terrace » Promenade » Bottom of Figgate Lane (and back)
Distance
3.0 miles
Time
Pace for 3.0 miles should be 26:54, today was (8:42, 8:22, 8:57), ran 8:41 pace and the total was 26:02 (-0:52)
Stops
0
Comments
Bags of energy in the first mile, back to normal in the third […]

God, what a week! by Chris

I’ve not given up or been eaten by a monkey - the lack of blogs is just due to a crazy-as week. Exam time at school, followed by Suz being a bridesmaid at a wedding up north on the weekend, made for a wee bit of a nightmare week.
But anyway, I’m back again. […]

Tapering at its best by Ed

Smallest run for a long time today. 3 miles, but I decided to make it 3.2.

Map

Route
Eastfield » Musselburgh Road » Seaview Terrace » Promenade » End of Funfair (and then back again in reverse)
Distance
3.2 miles (2 x 1.6 miles)
Time
Pace for 3.2 miles was 28:42, I managed 28:13 (-0:29)
Splits were 1.0 mile (-0:10), 1.6 miles […]

Itchypoo Park by Ed

Despite my post from earlier, I went up the Club for some treatment and it was such a nice night, I decided to attempt my run. It was strange, I was going to be running on grass round the perimeter of Cavalry Park (home to Portobello Rugby Club). I knew from years ago […]

Rain stops play by Chris

Nearly there
Route
Easter Road » Leith Links » Seafield Road » Portobello Prom » Musselburgh Road » Edinburgh Road » Just past work » Return
Distance
10 miles. Or 9.9 miles. Pretty sure it was 10!
Time
1 hr 26 mins. Or 86 minutes. Works out at an average speed or 1 mile every […]